What's New In This Release
6
About Your Watch
7
Wearing Your Watch
7
Cleaning Your Watch
8
The Heart Rate Sensor
8
Removing Your Watch From The Strap
9
Charging Your Watch Using The Desk Dock
9
Using The Bike Mount
10
Removing Your Watch From The Holder
14
Using An O-Ring
15
About Screen
16
Performing A Reset
17
Pairing With An Android Device
20
Pairing With An Ios Device
21
Syncing Data Using Mobile Device Or Website
24
Troubleshooting
24
About Activities
26
About Calorie Estimation
27
About 24/7 Heart Rate Monitoring
27
Starting An Activity
28
Activity Settings
29
Pausing And Stopping An Activity
29
Choosing Which Metrics To Display
30
Settings For Running
32
Settings For Outdoor Cycling
32
Settings For Swimming
32
Settings For Treadmill
33
Settings For Gym Activities
34
Settings For Cycle Activities
34
Using The Stopwatch
35
Training Programs
36
About Training Programs
36
None
36
Goals
36
Intervals
37
Laps
38
Splits
38
Zones
38
Race
42
Activity History
43
Exporting Your Activities To Other Websites And File Types
43
All About Tomtom Fitness Age
45
Viewing Fitness Points On Your Watch
45
About Workouts
47
Quick Start For Workouts
47
About Activity Tracking
49
Setting A Daily Activity Goal
49
Switch Off Activity Tracking
49
Monitoring Your Activity
50
Sharing Your Activities
50
About Viewing Trails
51
Following A New Trail
52
Manage Trails With Sports
52
Using Breadcrumb Trails
54
Using The Compass
55
Calibrating The Compass
56
Trail Running
58
Hiking
58
Skiing And Snowboarding
59
About Sleep Tracking
60
Tracking Your Sleep
60
Monitoring Sleep Using The Mobile App
60
About Music
61
Charging Supplied Headphones
61
Pairing Headphones To Watch
62
Changing Earbuds
64
Wearing Your Headphones
64
Putting Music On Your Watch
65
Playing Music
65
Backing Up Music On Your Watch
67
About The Voice Coach
68
Headphones Troubleshooting
68
About Sensors
69
External Heart Rate Sensor
69
Cadence And Speed Sensor
70
About Settings
74
Clock
74
Tracker
75
Playlists
75
Sensors
75
Testing A Heart Rate Sensor
75
Phone
76
Airplane Mode
76
Options
77
Profile
78
Standards
78
Diskussion
Lämna en kommentar eller ställ en fråga
Delta i diskussionen
Ställ en fråga om bruksanvisningen eller lägg till ett användbart svar för andra användare.