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10
Call
10
Introduction
1
Managing Notifications
10
Device Overview
1
Default Watch Face
2
Smartphone Connection
10
Touchscreen Tips
2
Using Do Not Disturb Mode
11
Finding Your Phone
11
Touchscreen
2
Garmin Connect
12
Using The Controls Menu
3
Using The Garmin Connect App
12
Icons
3
Setting Up Your Watch
3
Computer
13
Connecting To The Garmin Pilot App
13
Flying
4
Updating The Aviation Database
13
Aviation Settings
4
Connect Iq Features
13
Setting The Altitude Alert
4
Downloading Connect Iq Features
14
Setting The Low Oxygen Alert
4
Setting The Barometric Pressure
4
Using Your Computer
14
Setting The Fuel Tank Reminder
4
Wi‑Fi Connected Features
14
Selecting A Favorite Airport
5
Connecting To A Wi‑Fi Network
14
Flying Activity
5
Setting The Auto Fly Value
14
Starting A Flight
5
Connecting To A Third-Party Provider
15
Flight
6
Third-Party Provider
15
Navigating To The Nearest Airport
6
Nearest Airports
6
Provider
15
Its Identifier
7
Content
15
Connecting Bluetooth Headphones
16
Location
7
Listening To Music
16
Horizontal Situation Indicator
7
Music Playback Controls
17
Stopping Navigation
7
Disabling The Automatic Flight Garmin Pay
17
Timer
8
Setting Up Your Garmin Pay Wallet
17
Flight Plans
8
Finding A Waypoint
8
Watch
18
Device
8
Wallet
18
Following A Flight Plan
8
Managing Your Garmin Pay Cards
18
Smart Features
9
Passcode
19
Pairing Your Smartphone
9
Connected Features
19
Phone Notifications
9
Adding Emergency Contacts
19
Adding Contacts
19
Notifications
9
Viewing Notifications
10
Off
20
Requesting Assistance
32
Heart Rate Features
20
Data
32
Wrist-Based Heart Rate
32
Wearing The Device
32
Widget
33
Viewing The Heart Rate Widget
21
Apps And Activities
33
Alert
21
Broadcasting Heart Rate To Garmin Starting An Activity
34
Devices
34
Turning Off The Wrist-Based Heart Stopping An Activity
34
Rate Monitor
34
Setting Your Heart Rate Zones
34
Heart Rate Zone Calculations
35
Getting Your Vo2 Max. Estimate
35
Pulse Oximeter
35
Getting Pulse Oximeter Readings
35
Changing The Pulse Oximeter Tracking Going For A Run
36
Mode
36
Tips For Erratic Pulse Oximeter Viewing Your Ski Runs
36
Data
37
Setting The Pool Size
37
Activity Tracking
24
Swim Terminology
37
Auto Goal
37
Using The Move Alert
37
Sleep Tracking
37
Intensity Minutes
38
Earning Intensity Minutes
38
Garmin Move Iq™
38
Turning Off Activity Tracking
39
Viewing Hazards
39
Widgets
27
Autoshot™
40
Viewing Widgets
28
Keeping Score
40
Customizing The Widget Loop
28
Setting The Scoring Method
40
Viewing The Waypoints Widget
29
Tracking Golf Statistics
41
Metar
30
Recording Golf Statistics
41
Altimeter
30
Viewing Your Shot History
41
About My Day
31
Viewing Your Round Summary
41
Health Stats Widget
31
Ending A Round
42
Level
42
Using The Stress Level Widget
31
Training
42
Body Battery
31
Fitness Goals
53
Workouts
53
Starting A Workout
53
Using Garmin Connect Training Time Settings
53
Plans
54
Adaptive Training Plans
54
Starting Today's Workout
54
Viewing Scheduled Workouts
54
Personal Records
54
Viewing Your Personal Records
54
Restoring A Personal Record
55
Clearing A Personal Record
55
Clearing All Personal Records
55
Navigation
55
Saving Your Location
55
Deleting A Location
56
Navigating To A Saved Location
56
Navigating Back To Start
56
Compass
56
Calibrating The Compass Calibrating Your Speed Sensor
56
Manually
57
Situational Awareness
57
History
46
Tempe
57
Using History
46
Device Information
57
Zone
57
Charging The Device
58
Customizing Your Device
47
Product Updates
58
Editing A Watch Face
58
Customizing The Controls Menu
59
Setting Up A Shortcut Control
59
Compliance Information
59
Customizing The Data Screens
50
Specifications
59
Alerts
50
Battery Life Information
59
Setting An Alert
51
Device Care
60
Altimeter Readings
51
Cleaning The Device
60
Auto Lap
51
Changing The Bands
60
Lap Feature
51
Troubleshooting
60
Using Auto Pause®
52
Changing The Gps Setting
60
Device
61
Not Stay Connected
61
My Device Is In The Wrong Language
61
Time
62
Maximizing Battery Life
62
Restarting The Device
62
Restoring All Default Settings
62
Acquiring Satellite Signals
63
Improving Gps Satellite Reception
63
Activity Tracking
63
Accurate
63
Seem Accurate
63
Minutes And Calories
63
Getting More Information
63
Appendix
64
Data Fields
64
Vo2 Max. Standard Ratings
66
Wheel Size And Circumference
67
Symbol Definitions
68
Index
69
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